It looks like today will be another scorcher.
With temperatures reaching an index of more than 100 degrees, residents find ways to keep cool.
"My son and I keep cool by staying inside under central air and eating watermelon," said Frances Taylor, a resident of Leflore County.
"As soon as I leave work, I head home. I leave my air on for most of the day, so my house is already cool when I get there," said Taylor.
Taylor's son, Ladarrius, 5, likes to swim in the pool at their complex.
"He can't wait until he gets home so he can splash in the pool," said Taylor.
People love the outdoors and get a lot of exercise during the summer.
Dale Griffin, manager of Advanced Fitness Center in Greenwood, said that people should not over-exert themselves in very hot weather.
"If you are planning to exercise outdoors, always stay hydrated, keep water bottles handy, and avoid alcohol," said Griffin.
Overheating the body in hot weather can lead to a heart attack or stroke, said Griffin.
Always wear light-colored clothing when exercising. Light colors keep the body cooler, because they don't absorb as much heat, said Griffin.
Greenwood Utilities also has tips for residents to keep cool during the peak of the summer.
For instance, use a ceiling fan or regular floor fan if there is no air conditioner in the home.
Residents should keep shades and blinds closed. This will keep out any unwanted sunlight and keep the home cooler.
When cooking, try to avoid using a conventional oven. Toaster ovens are good to use because they don't generate as much heat.
The elderly and pets should be checked on regularly, because they can be overlooked.
The elderly can often have health problems, so when checking on them make sure their homes are ventilated and the temperature is at a comfortable level.
Pets need plenty of shade and cool water to drink.
The National Weather Service at Thompson Field in Jackson said the hot weather will continue this week.
Temperatures for the next couple of days will be in the 100s with an heat index of more than 105 degrees.
There is a 40 percent chance of rain for the weekend that could cool temperatures down a bit.
